INDIANA- The American Lung Association is asking people around the nation to participate in National Take the Stairs Day. The goal is to raise awareness to help fight lung disease.
Around 1 million Hoosiers alone are battling with some type of lung disease.
Taking the stairs not only promotes a healthier lifestyle, but it’s accessible to anyone. Executive Director Tayna Husain told WISH, “Anyone can do it at their own pace and we promote that. It’s a different type of aerobic activity. It burns two to three times more calories than similar activities such as running.”
The Indiana chapter of the American Lung Association will hold a Fight for Air Climb for Hoosiers to get involved. March 7th, climbers can show their support by climbing the 47 floors of the Salesforce Tower downtown. That’s 1054 stairs!
To register or donate to support lung health click here.
(Photo: Getty Images. Portland Press Herald.)
