Indiana Ranks as a Top State for Hangover-Free Workdays
Source: Nuttawan Jayawan / Getty
When it comes to partying, Indiana knows how to keep it classy. While other states might be waking up with pounding headaches and regretting last night’s choices, Hoosiers are more likely to show up to work bright-eyed and ready to conquer the day. In a recent study, Indiana ranked as one of the states least likely to have workers dragging themselves into the office with a hangover. This proves that sometimes, a sensible soda can be just as satisfying as a wild night out.
Source: Mariia Siurtukova / Getty
Indiana ranks among the states least likely to have employees show up to work with a hangover, according to a recent study. The analysis, which reviewed data from the CDC and Mental Health America, looked at binge drinking habits across the United States. Indiana has a lower rate of binge drinking, with only 15.8% of adults reporting heavy drinking.
Source: EyeEm Mobile GmbH / Getty
In contrast, states like North Dakota and Montana have much higher rates of binge drinking. Indiana residents seem to prefer a more sensible approach, choosing non-alcoholic beverages over heavy drinking.
Source: Moon Safari / Getty
The ten states with the lowest percentage of binge-drinking residents:
| State | Percentage of Adults Who Reported Weekly Binge or Heavy Drinking | Percentage of Adults Who Reported a Substance Use Disorder | |
| 1 | Utah | 13.6% | 12.64% |
| 2 | Kentucky | 13.8% | 12.98% |
| 3 | Alabama | 14.1% | 14.94% |
| 4 | Oklahoma | 14.4% | 16.07% |
| 5 | West Virginia | 14.5% | 14.93% |
| 6 | Maryland | 14.7% | 15.27% |
| 7 | Mississippi | 15.1% | 15.47% |
| 8 | Delaware | 15.2% | 15.57% |
| 8 | Georgia | 15.7% | 11.31% |
| 10 | Indiana | 15.8% | 14.61% |
Experts advise that avoiding binge drinking, especially during social events like weddings or festivals, can help prevent hangovers and maintain job performance. Simple strategies like drinking water between alcoholic beverages or choosing alcohol-free options can make a big difference.
Source: MediaRec / Getty
The ten states with the highest percentage of binge-drinking residents
| State | Percentage of Adults Who Reported Weekly Binge or Heavy Drinking | Percentage of Adults Who Reported a Substance Use Disorder | |
| 1 | North Dakota | 23.9% | 16.4% |
| 2 | Montana | 23.4% | 19.2% |
| 3 | Iowa | 22.6% | 15.7% |
| 4 | Wisconsin | 21.6% | 15.9% |
| 5 | Minnesota | 21.2% | 17.3% |
| 6 | Colorado | 20.7% | 17.3% |
| 7 | Vermont | 20.5% | 17.7% |
| 8 | Nebraska | 20.5% | 18.0% |
| 9 | South Dakota | 20.3% | 18.6% |
| 10 | Missouri | 20.2% | 15.9% |
