Health

Planning a healthy pregnancy? Explore expert advice to prepare effectively and ensure a smooth journey to motherhood. Discover essential insights today!

STATEWIDE — April is the Month of the Military Child, and Indiana is home to nearly 20,000 kids with a parent in uniform. Many face challenges during deployments, including gaps in healthcare and mental‑health struggles at school. “Some service members receive care at military treatment facilities, but when they deploy, their families often have to […]

INDIANAPOLIS — At just 16 years old, Matt Cosand made a decision that would one day change the lives of four strangers: he signed up to be an organ donor. Nearly two decades later, that decision became his final legacy. Nine months ago, the 37-year-old father of two suffered a fatal cerebral aneurysm. While his […]

Americans are now more worried about accessing and paying for health care than any other domestic issue, according to a newly released Gallup poll, marking the first time it has ranked as the top concern since 2020. The survey, published Tuesday, found that 61% of the 1,000 adults polled said they worry a “great deal” […]

INDIANAPOLIS — Families dealing with addiction often face tough decisions, especially when a loved one refuses treatment. Summer Toth, an outreach associate with Recovery Centers of America in Indianapolis, said, “Addiction affects the whole family, not just the person using.” “We try to provide support to loved ones because they’re such a huge part of […]

Obesity Crisis: Indiana Hits 7th Place Nationwide STATEWIDE — A new study analyzing data from the Centers for Disease Control and Prevention has found that Indiana ranks among the states with the highest adult obesity rates in the United States, highlighting ongoing public health challenges across the Midwest and South. The research, conducted by hormone […]

Discover how staying active can enhance your nerve and joint health every day. Learn effective strategies and start improving your wellbeing now!

Indiana Ranks 38th for Healthy Living INDIANAPOLIS, IN — Indiana ranks 38th in the nation on the latest Healthy Living States Index, earning an overall score of 47.25, according to a new study by Vaccine Alliance. The index evaluates factors like life expectancy, healthcare spending, air quality, diet and exercise habits, and alcohol consumption. Indiana’s […]

Getting older brings subtle changes, from aches to new priorities. This list captures the signs of aging with humor and self-awareness.

10 Thoughtful And Supportive Actions To Take If You Believe Someone Is Dealing With Mental Health Issues Mental health challenges can be difficult to navigate, not just for those experiencing them but also for the people who care about them. If you suspect someone in your life is dealing with mental health issues, it’s natural […]

Ever crawl into bed feeling ready to sleep—only to lie there, wide-eyed, thinking about laundry, emails, or that one awkward thing you said in 7th grade? You’re not alone. Most Americans climb into bed by 10:36 p.m.—but their brains don’t get the memo.According to a new survey, it takes the average person 42 minutes to […]

Procrastination is a major obstacle for some, often stemming from confusion about what it actually is. People tend to mistake the urge to procrastinate for the act of procrastinating. When facing anxiety about completing a task, the mind suggests distractions (like social media) as a way to escape discomfort. However, self-judgment in response to this […]